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THIS IS MPDS.
LYNN
NARINGS
1X
World champ
DIP LVL
GOATED
-70KG
WEIGHT CLASS
TEAM
MPDS SINCE 2024
SCROLL
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-70kg Weight Class
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Team MPDS Since 2024
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AGE 23
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Height 166CM
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Based in Netherlands
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world champion
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-70kg Weight Class
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Team MPDS Since 2024
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AGE 23
-
Height 166CM
-
Based in Netherlands
-
world champion
world champion. no words needed.
2025 | 80KG DIP WR
2025 | 23.25KG MU WR
2025 | 301.25KG TOTAL WR
Lynn'S EVOLUTION
2024
VICE CHAMPION
-70KG
Total: 278.75KG
2025
WR TOTAL
-70KG
total: 301.2KG
MPDS
MPDS
JOINS TEAM
2025
WORLD CHAMPION
-70KG
TOTAL: 293.8KG
2026
NEW CHALLENGE
-63KG
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"it'S you vs you everyday "
— Lynn Narings
301.25
RIS LEVEL
1X
WORLD CHAMPION
2+
WORLD RECORDS
1
YEAR MPDS
ROAD TO WORLDS
WATCH HOWLynn TRAINSFOR WORLDS
Follow lynn's intense preparation for the World Championships. Raw training footage, behind the scenes, and the mindset of a champion.
12
WEEKS OF PREP
18MIN
FULL training
1K+
VIEWS
EP.4
Road to worlds
GET TO KNOW Lynn
YOUR QUESTIONS ANSWERED
HOW TALL IS Lynn?
+Lynn stands at 166 cm and competes in the -70KG class. Her balanced physique and calm determination make her one of the most dangerous streetlifters in the scene.
WHEN DID Lynn START STREETLIFTING?
+Lynn started her streetlifting journey in February 2023. What began as a new challenge quickly turned into a passion and she’s been climbing ever since.
WHICH MPDS movement COULD Lynn NEVER GIVE UP?
+Dips. Without a doubt. It’s where I found my rhythm, my strength, and my joy in the streetlifting.
What is your greatest achievement in streetlifting?
+Getting stronger in such a short time without ever taking steps back. Staying consistent is what she’s most proud of. Becoming DSN Champion AND WORLD CHAMPION? like what?! Just the cherry on top.
WHAT'S Lynn BIGGEST PR?
+My 80KG dip as the first in the -70 kg class is something I’m really proud of. But what makes me even more proud is becoming strong in all four lifts. I started as a pure pusher, but now I feel complete strong in dips, pull-ups, squats, and muscle-ups.
What advice do you give to upcoming streetlifters?
+Get a good coach early. One who can guide your structure, help you build smart, and keep you consistent. Don’t rush. Build steady, stay kind to your body, and keep showing up
WHAT MOTIVATES Lynn?
+Lynn is driven by quiet progress. Becoming better than yesterday in every lift, every session. She lifts to challenge herself, not others.
when DID Lynn JOIN TEAM MPDS?
+Lynn joined Team MPDS when her potential was just starting to show, but her mindset was already elite. She’s not the loudest, but her work ethic speaks volumes. She represents what steady progress truly looks like.
"Progress doesn't rush.
It builds."
lynns Favorite Products
Competition Tested • Champion Approved
Competition Gear
Elbow Sleeves Full Stiff PRO
Our best selling sleeves. Made for PR's.
€95
Regular price
€95
Lynn's JOURNEY
Lynn Naring's Journey and Achievements.
Meet Lynn Narings, one of the fastest rising forces in streetlifting. Known for her calm focus and unmatched consistency, Lynn has become a dominant athlete in the -70KG class. With a world record dip of 80KG, a Benelux Championship title, and a total world record of 301.25KG, she’s no longer just a rising star. She’s a world champion rewriting the standards of streetlifting.
Journey and Achievements.
Lynn's journey began in 2023 and skyrocketed with purpose. In just one year, she became Benelux Champion, setting a world record squat that made the community take notice. She followed it up with a silver at the European Championships, but 2025 is when her true reign began. A world record total of 301.25KG. A world championship title. And a message to the sport: she’s here to stay. Lynn’s greatest achievement? Not just one lift but evolving from a push dominant athlete to a complete lifter, strong across all four disciplines.
More Than Numbers. Pure Obsession.
Lynn isn’t loud, her lifts speak for her. She trains with intention, trusts her process, and builds strength brick by brick. For Lynn, progress means never skipping steps and always showing up. Her transformation into a balanced, elite lifter is a blueprint for athletes who want long term results built on control, patience, and quiet domination.
Gear That Matches Lynn Naring's Standard.
Lynn lifts in gear that can keep up with her standards no shortcuts. Her favorite MPDS essentials are the MPDS Full Stiff Knee Sleeves, the same pair she wore during her 165KG world record squat. The MPDS Full Stiff Pro Elbow Sleeves and the MPDS Croptop gives her the freedom to train hard with zero distractions. Everything she wears is tested under max loads. like all her lifts.