Competition Gear

Elbow Sleeves Half Stiff

The elbow sleeves world champions train in. Built for every session.

$79.00

+5 to 10 kg on your weighted dips
Put them on yourself, move freely every rep
Built for volume: train harder, longer

Color

Blue

Red

Black

Size

XS S M L XL XXL

Size Chart

SIZE	FOREARM (cm)	FOREARM (in)
XS	< 22–24	< 8.7–9.4
S	24–26	9.4–10.2
M	26–28	10.2–11.2
L	28–31	11.2–12.2
XL	31–33	11.8–12.2
XXL	33–35	13.0–13.8
XXXL	35–37	13.8–14.6

Ships today Free shipping to United States

30DAYS

30-day risk-free trial

Train with them for 30 days. Not happy? Full refund, no questions asked.

Product description

MPDS Half Stiff Elbow Sleeves are built for high-volume training, enhancing control and rebound while staying comfortable. Perfect for dips, pressing, and technique work. Train longer and keep your elbows locked in.

Shipping & Returns

We are an international brand and offer worldwide shipping. That's why, depending on your location and local customs regulations, worldwide shipping times may vary between 4 and 14 business days.

Are these sleeves for you?

Yes, if any of these sound like you.

You're adding weight to your dips and want more control
You train high volume and want sleeves you can put on yourself
Your elbows need support, set after set
You're building toward your first competition PRs

Chasing a max dip or competing? Choose Full Stiff PRO →

Complete the set

Wrist Wraps Flexible

$21.00

Super Grip Tape 10M

$10.00

Elbow Sleeves Half Stiff

$79.00

OFFICIAL PARTNER FNSL

OFFICIAL PARTNER Final REP

OFFICIAL PARTNER USA SL

OFFICIAL PARTNER DSN

Get stronger dips with
HALF STIFF ELBOW SLEEVES

MPDS Half Stiff Elbow Sleeves are built for high-volume training. Get better control and stability during your weighted dips.

Used during off-season. Half Stiff sleeves are made for training. You can put them on yourself, they’re easier to move in, and still strong enough to push small PR's. Perfect for volume work and weekly progress.
Train like a world champion. World Champions rely on Full Stiff Sleeves for their heaviest top sets. But when it's time for back-off work or off-season training, they switch to the Half Stiff. Less support. More work. More strength.
Proven. Tested. Proven again. Tested by world champions. Trusted by world record holders.

+5/10KG INCREASE IN WEIGHTED DIP

30 day risk-free trial

SHOP NOW →

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JOJO BIZARRE

187.5KG WR DIP

Daniel Wassenaar

161.25KG WR DIP

PERE COLL

182.5KG WR DIP

Nadine Hettinga

83.5KG DIP

LYNN NARINGS

80KG WR DIP

SOFIA CERDAN

155KG WR SQUAT

Why MPDS?

MPDS

Most sleeves

+5 to 10 kg on your weighted dips

Barely moves your numbers

Real rebound without losing control

Too soft to give rebound

Built for streetlifting dips

Made for general gym use

Stays in place, set after set

Slides down mid-set

Sizes from XS, women included

Few sizes, poor fit

Tested by world champions

Never tested on the platform

Frequently asked questions

What is the purpose of Half Stiff Elbow Sleeves?

The MPDS Half Stiff Elbow Sleeves are your entry point into serious weighted dips. Designed for training and early progression, they deliver just the right amount of support to unlock +5–10kg on your lifts without compromising control.
Perfect for lifters building towards their first comp-level PRs.

Why choose MPDS elbow sleeves?

We’re the first streetlifting brand and the first to make sleeves built for this sport. Tested and approved by world champions. No hype. Just performance.

half stiff vs full stiff Sleeves?

Half Stiff sleeves are made for training. You can put them on yourself, they’re easier to move in, and still strong enough to push small PRs. Perfect for volume work and weekly progress.

Full Stiff sleeves are built for max strength. Hard to get on, but unmatched when it’s time to crush you 1RM No compromise. Just power.

What's your return policy?

You can shop with peace of mind, in fact we’re so confident you’ll love our products that if not, we'll offer you a 30-day money back guarantee. To initiate a return, go to our return and refund policy in the footer.