MPDS dip belt for weighted dips and pull-ups
MPDS dip belt for weighted dips and pull-ups, photo 2
MPDS dip belt for weighted dips and pull-ups, photo 10
MPDS dip belt for weighted dips and pull-ups, photo 3
MPDS dip belt for weighted dips and pull-ups, photo 4
MPDS dip belt for weighted dips and pull-ups, photo 5
MPDS dip belt for weighted dips and pull-ups, photo 6
MPDS dip belt for weighted dips and pull-ups, photo 7
MPDS dip belt for weighted dips and pull-ups, photo 8
MPDS dip belt for weighted dips and pull-ups, photo 9
MPDS dip belt for weighted dips and pull-ups, photo 11

Competition Gear

MPDS Dip Belt

The #1 dip belt, backed by world champions.

$95.00
Regular price $105.00 Sale price $95.00
-10%
  • No bruised hips, no twisting under load
  • Fits properly: 6 sizes, women included
  • Tested to 800 kg, with a lifetime warranty
Sizes
Size Icon Size Chart
Free gift

CHOOSE YOUR FREE PATCH

Add one patch for free. Choose your speciality.

Muscle-Up Specialist

Muscle-Up Specialist

Worn with pride.

Dip Specialist

Dip Specialist

Dips are your strength.

Pull Specialist

Pull Specialist

Pulling is your game.

Ships today Free shipping to United States
30DAYS

30-day best belt guarantee

Train with it for 30 days. If it's not the best dip belt you've ever used, send it back for a full refund. And if it ever breaks, we replace it. For life.

Upgrade your setup

Save $9.05 when you add both

This belt

Includes rope + carabiners

Reinforced chain

Lifetime warranty

$28

Carabiners (3x)

Spare set

$15

Trusted by World Champions

What's included

Each belt comes with:

  • 3x blue 12kN carabiners
  • 2x O-rings for better weight distribution
  • Embroidered daisy chain (150 cm)
  • Round duffel bag
  • A free patch of your choice
Shipping & Returns

We are an international brand and offer worldwide shipping. That's why, depending on your location and local customs regulations, worldwide shipping times may vary between 4 and 14 business days.

Product description

MPDS Dip Belt was built from real frustrations. Every feature you see was demanded by elite athletes. Nothing added for looks. Every choice solves real problems with current belts. Every detail adds better performance.

  • Final Rep Approved
  • 800 kg / 1764 lbs tested
  • Perfect fit for everyone (male & female)
  • 1cm padding for no more bruises.
  • O-rings for better weight distribution.
  • 150cm numbered daisy rope for consistent setup.
  • Embroidered logo that never fades.
  • Velcro patch for your own style.

A dip belt for every level

Use the MPDS dip belt for weighted dips, weighted pull-ups, chin-ups and muscle-ups. Whether you add your first 5 kg plate or chase a 100 kg+ dip on the competition platform, the belt sits low on your hips, does not twist under load and is approved for official streetlifting competitions.

Is this belt for you?

Yes, if any of these sound like you.

  • You are starting weighted dips and want it right from day one
  • Your current belt pinches, bruises or twists
  • You are training for your first (or next) competition
  • You want one belt that grows with you, from 5 kg to 100 kg+
OFFICIAL PARTNER FNSL

OFFICIAL PARTNER FNSL

OFFICIAL PARTNER usa sl

OFFICIAL PARTNER usa sl

OFFICIAL PARTNER final rep

OFFICIAL PARTNER final rep

OFFICIAL PARTNER DSN

OFFICIAL PARTNER DSN

MADE BY WORLD CHAMPIONS

OBIN CHEVILLARD

FRANCE

WORLD CHAMPION

As a world-class streetlifter, Obin constantly pushes the limits in competitions across the world. Known for his dominance in the -73kg category and now ranked #1 in -80kg, he’s a true force in the sport. Obin is one of the elite athletes behind our testing team. No gear goes live until he’s put it through the fire. His sharp eye for performance and standards help shape MPDS into the brand it is today.

157.5 kg

WR DIP

2

Titles

NADINE HETTINGA

NETHERLANDS

WORLD CHAMPION

She is undefeated in the -57 kg category. Nadine Hettinga holds the world record dip at 83.5 kg, being the first woman ever to pass the 80 kg mark. Known as the "Queen of Dip", she’s a global inspiration for female strength athletes. As a key MPDS athlete, Nadine brings elite insight into every product we develop. From sleeves, belts to wrist wraps, nothing is released until she approves it.

83.5 KG

WR DIP

3

TITLES

PERE COLL

SPAIN

WORLD CHAMPION

Pere Coll holds the world record dip at 182.5 kg. As the first to hit a 50 kg muscle-up, he’s a pioneer in elite-level strength. Pere is a key member of our product testing team, known for his no-compromise approach. From prototypes to final gear, nothing was launched without his approval. His feedback ensures every MPDS product is battle-tested and built for champions.

182.5 KG

WR DIP

50KG

MUSCLE-UP

world's strongest
dip belt.

Watch the MPDS Dip Belt hold 800kg. Designed by world champions. Built for athletes who keep adding plates. The belt for breaking records.

  • Tested by world champions. Stress-tested to 800kg. Built for the heaviest sets then tested further.
  • Competition-approved. 14 months of development. 30+ prototypes. Approved by Final Rep for competition use.
  • Proven. Tested. Proven again. 50+ world records. Proven on the biggest stages in streetlifting.
800kg LOAD TESTED
30 Day Risk-Free trial

The MPDS community

Your belt. Your flag. Your team.

At competitions you spot them everywhere: MPDS belts with country patches and coloured carabiners. Choose your speciality, rep your country and match your carabiners to your crew.

Dip Belt Patches
Dip Belt Patches $8.00
Carabiners
Carabiners $15.00
Your belt. Your flag. Your team.

Why MPDS?

MPDS Dip BeltMPDS
Most belts Most belts
O-rings, no twisting
D-ring or chain, twists under load
1 cm padding, no bruises
Thin strap that digs into your hips
6 sizes, women included
One size, rarely fits
Load tested to 800 kg
No tested load
Numbered rope, same setup every set
Guesswork every set
Competition approved
Not built for competition
VS

Frequently asked questions

Why should I choose this belt over a regular dip belt?

Because the other belts weren’t made for streetlifting, this one is. It was built from scratch with 14 months of development, 30+ prototypes, and direct input from world-class athletes. Every detail, from the O-rings to the embroidered rope markings, was tested and perfected for peak performance.

How do I choose the right size?

Use our size chart and measure around your hips, where the belt will sit. If your size falls between two, choose the larger one. Better a belt too big than too tight.

Does it fit women?

Yes. Sizes start at XS (hips under 83 cm), and world champion Nadine Hettinga helped shape the sizing.

Why O-rings instead of D-rings?

O-rings provide even weight distribution, which you’ll feel especially on heavy dips and explosive muscle-ups. No shifting. No imbalance. Most brands use D-rings because they’re cheaper to produce, but they pull unevenly and twist under load. We chose performance over shortcuts.

What’s the maximum weight this belt can handle?

The included carabiners are rated at 12kN that’s over 1,000 kg of force. We’ve personally tested this belt with loads up to 800 kg, proving its real-world strength. Others may claim their belts can handle heavy weights, but we’ve actually tested ours.

Can I return the Dip Belt if it doesn’t work for me?

You can shop with peace of mind, in fact we’re so confident you’ll love our products that if not, we'll offer you a 30-day money back guarantee. Check our return policy for full details.

  • 5 stars: 242 (98%)
  • 4 stars: 6 (2%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
B
Blair Van Tovier
Quality product and service

Quality product and service. Easy to use and load up heavy weights. The adjustable weight belt helps with centre of balance compared to normal belts with a short chain.

Will definitely be recommending this product to clients and friends.

The team and service has been fantastic too

C
Cherrie Veneman
This is my 3rd belt and the best by far ! This

This is my 3rd belt and the best by far ! This belt is made to do what is meant to do ! Be part of you ! And lift heavy things! 🏆
it fits like a glove and the daisy chain is numbered and not oversized in length. 10/10

M
Malikbenmel
Excellente

Excellente qualité

B
Bastien Sirot

Honestly, this is by far the best dip belt I’ve ever tested!

It’s rigid, provides excellent support, and the overall build quality is outstanding. The memory foam padding offers incredible comfort and cushioning, even when lifting heavy weights.

You can really feel the quality and attention to detail in every aspect of this belt.

Absolutely love it. Highly recommended! 🔥❤️

C
Chandra Gunawan
Heyyy! 1st impression I used this belt feeling

Heyyy! 1st impression I used this belt feeling more comfortable not felt hurt on the belly/hips. They used the good materials! And then, I get free patch ! That was awesome! I believe in MPDS since 2025 after my last Competition in Philippines. And now my gear almost full MPDS

D
Drouiche Chahid
Best belt

Best belt EVER

R
Romablablabla

Amazing quality and super comfortable belt! 💪 I’ve been using it for weighted pull-ups and dips for quite a while now, and I’m really happy with it. It feels secure, handles heavy weights perfectly, and is definitely worth the money. One of the best purchases I’ve made for my streetlifting training. Highly recommend MPDS! 🔥

In the video, you can see me doing a one-arm hang with an additional 115 kg for 20 seconds using this belt!😁

D
Davidocanek
I have tried many dip belts throught my lifting

I have tried many dip belts throught my lifting journey, but no one compares to MPDS dip built. Is not only the high-quality of the product that makes your lifts feel even better but also the presentation of the belt itself that makes is stand out. I’m definitely only buying streetlifting gear from MPDS from now on 📈!

K
Kimjiwoo
Best dip belt

I just started street lifting, and this is the lightest, sturdiest, and best dip belt I've found.

Judge.me YouTube video placeholder
V
Vaiarii Amaru
MPDS avis favorable

La ceinture de lest est incroyable
Elle Peut supporter des charges lourdes
Et surtout elle a son style
Je le recommande fortement 🔥

D
Dean Dens
Super comfortable fit

Super comfortable fit. Love the adjustable daisy chain. It's exactly what I wanted

A
Anonymous
Hands down the best dip belt on the market!

The MPDS dip belt is without a doubt the best belt on the market. The design is super creative, and i love that i can put patches on it. It is extremely comfortable even under heavy weight, with zero pinching or discomfort. Highly recommending this to everyone!

G
GeonHui Bae
For those hesitating on sizing

Following the advice of top athletes to buy dip belts as small as possible, I initially chose Size XS.
However, the XS padding was too short to cover my hip bones. Whenever I loaded 20kg or more, the heavy weight pull caused pain around my hip bones.
After switching to Size S, all the problems were solved. The 90cm padding covers my hip bones completely, eliminating all pain even under heavy loads. It also maintains an ideal gap between the O rings, keeping the weight locked firmly to my center of gravity without any swinging.
My waist is 32 inches and my hips are 95cm. If you have similar specs to mine, I highly recommend Size S.
Also, huge thanks to the MPDS customer service team. Their overall support was incredibly friendly, fast, and helpful.

G
Guillaume
Nickel

Nickel, tout allie confort et fiabilité, même si la corde renforcée directement inclue aurait été apprécié

G
George Marinov
The belt is super comfortable and looks extremely cool

The belt is super comfortable and looks extremely cool. It's really awesome that the strap is numbered, so I don't have to guess which notch I buckled it at.

B
Bln.era7
This is a high quality belt !

So proud of it, honestly it’s perfect for everything, with really good materials and a good fit.
Go get one you’ll be happy to train with it !

K
KANGMIN KIM
Worrying only delays delivery!

I had been using WSF’s weighted belt with Velcro and a chain for about 10 years. One issue I always had was that, probably due to the design, more of the weight would end up sitting on one side of my pelvis, which was uncomfortable.

With the MPDS belt, I have absolutely none of that problem. The weight sits perfectly centered on my body, and I’m extremely satisfied with it.

The overall build quality is also excellent. I expect this belt to make a big difference in my weighted pull-ups and weighted dips, and I’ve already been actively recommending it to people around me.

There was a small issue with the customs documentation because of the order of my name and my personal customs clearance code in Korea, but the MPDS team was very helpful and responsive. They sorted everything out quickly, and the package arrived in Korea relatively fast.

If you’re on the fence about buying one, just get it. You won’t regret it. Haha.

M
Milan
Awesome dip belt! Love the quality and how light

Awesome dip belt! Love the quality and how light weight it is! Also what a great customer service!
They treat you like a brother ❤️

J
Jaafer Mohammed
Great belt if you care extra about your training and want to step it up when it comes to weighted

Great belt if you care extra about your training and want to step it up when it comes to weighted pull-ups and dips. This one is so much more comfortable than chains and other belts on the market

c
chr.dayr
10/10

Maintien incroyable, stabilité incroyable aussi, franchement rien à dire pour le coup !

A
Ariyan Golam
The best streetlifting brand out

The best streetlifting brand out there

Q
Quinn Wicken
Excellent Quality and Worth the Investment!

This belt is extremely well made and feels great from the moment you put it on. I especially love the daisy chain—it makes adjusting and securing the weight incredibly easy. It sits comfortably and securely on my hips, and I feel completely confident using it for weighted dips and pull-ups.

It’s definitely an investment at this price point, but the quality is obvious, and I have no doubt this belt will last a lifetime. Absolutely worth it for anyone serious about their strength and street lifting!

B
Benjamín Martínez
Excelente calidad, muy cómodo y resistente

Excelente calidad, muy cómodo y resistente. Recomendado👌🏽👌🏽

A
Anonymous
毫

There is no doubt that this is the best weight belt I have ever used. I will use it to complete new challenges.